Boot Camp

 

Circuit training with resistance bands, 5 & 10kg power bags, step, agility ladder, medicine balls, walk/ jog or runs, body weight exercises and body bars.

 

 

Tuesdays 7pm on Church st playing field - £50 for 6 sessions

 

 

and Fridays 0930 on Westmeads Rec, Whitstable - £5 Pay-as-you-go

 

These are 45 minute classes for all abilities

 

 

Now looking into a Tuesday 0930 session too, let us know if you are interested.

 

 

 

 

 

 

 

 

Call, Text 0796 8955526 or e-mail now!

 

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