Mark Chapman

Started his fitness career in 2001 after successfully completing his Premier Training and Development full Diploma in Personal Training and Sports Therapy at the Windsor venue.


Since then Mark has worked for some of the country's leading health and fitness clubs and has gained valuable experience along the way, training clients from all walks of life with many different training needs. He's currently studying to become a Faster Trainer Expert with Faster Global and he's working through a further Diploma in Nutrition and Weight management with Future Fit.


He has always had a very keen interest in health and fitness and is eager for everyone to take care of their body.

He is a very keen Triathlete and a Double Ironman competitor, his last races were the Dorney Sprints, Windsor Triathlon Olympic Distance in June, Ironman uk and Ironman Wales. They are a 2.4 mile swim, 112 mile bike then a marathon, without stopping! The next big challenge will be in July 2017 Ironman France .

 

Qualifications

Premier Training and Development P.T.S.T

Sports Massage Therapist I.I.S.T



Sports and Optimum Nutrition
N.A.S.M OPT
Power Plate certified trainer
Keiser and Monarch Energy Cycle Trainer
B.T.S. BodyPump Trainer

R.P.M. Cycle Instructor

Faster Advanced Functional Training

 

Plus!

 

Circuit Training
Nutrition
Pre and Post Natal

Sports Therapy / Massage

First Aid
Insured
Registered With R.E.P.S at Level 3

 

 

 

 

Catherine Chapman

Has been practising Pilates for 14 years, including through-out her 3 pregnancies.
Driven by a passion to share this fantastic form of exercise with as many people as possible, she qualified as a coach in 2011.

 

Catherine started with just a few classes per week whilst still nursing, then made the decision to spend all of her time working on the healthy side of healthcare.

 

Now the Pilates side of Bodyworks Personal Training boasts 5 Pilates courses, a Piloxing and Cardio Pilates class and many fabulous one to one clients , being trained with a bespoke program either at our private studio or in their homes.

 

Catherine enjoys taking part in the Whitstable Parkrun every week she possibly can and is determined to get a sub 25minute 5k! She is also a keen student in mindfulness meditation.

 


Qualifications

 

Registered Nurse
Diploma in Mat Based Pilates
Certified in Pilates Small Equipment
Piloxing Coach

Fully Qualified And Insured Aesthetics Nurse in Botulinum Toxin & Dermal Fillers