Mark embarked on his journey in health and fitness back in 2001, commencing with the successful completion of his Premier Training and Development Diploma in Personal Training and Sports Therapy at the esteemed Windsor venue. Building upon this foundation, he further honed his skills by completing the National Academy of Sports Medicine's Certified Personal Trainer course in 2003.

Over the years, Mark has cultivated a wealth of experience working with premier health and fitness clubs across the country. Catering to clients from diverse backgrounds and with varying fitness goals, he has developed a nuanced understanding of individual training needs.

Mark's dedication to continuous improvement is evident through his pursuit of advanced certifications. Notably, he is recognized as a Faster Trainer Expert with Faster Function and has augmented his expertise with a Diploma in Nutrition and Weight Management from Future Fit. Currently, he is diligently working towards a Cognitive Behavior Therapy diploma, underscoring his commitment to enhancing his clients' ability to progress and sustain their fitness journey effectively.

His passion for health and fitness has been a driving force throughout his life, and he is fervently committed to promoting well-being for all. An avid enthusiast of triathlon and Ironman full-distance events, Mark has recently participated in a series of notable competitions, including the Dorney Sprints, Windsor Triathlon Olympic Distance, Castle Triathlon at Hever Castle, and the Brighton Marathon.

Mark set an ambitious pre-COVID-19 goal to complete 10 Ironman races, and he has made significant strides towards this achievement, with five Ironman events already under his belt:

Ironman UK
Ironman Wales
Ironman Nice, France
Ironman Maastricht
Ironman Vichy, France

His dedication to pushing his physical boundaries exemplifies his unwavering commitment to personal fitness excellence.