Join us on top of Tankerton Slopes for an energizing training session that kicks off with panoramic views.
Over the course of 60 minutes, you'll engage your entire body in a dynamic workout designed to maximize results.

Our approach blends both aerobic and anaerobic intensity, ensuring a comprehensive workout that pushes your limits while accommodating your fitness level. From brisk walks to heart-pounding runs, we'll explore a range of movement skills tailored to suit individual needs.

As we descend to the beachfront, get ready to tackle a series of exercises including squats, presses, twists, jumps, and hops – all customizable to your fitness level and all with many variables to keep you on your toes.
Whether you're aiming for high intensity or prefer a more moderate approach, we've got you covered.

Our upcoming sessions consist of a 5-session block priced at £50, with options available for all abilities. Contact now to jump straight into the next sessions.