fit person

Fitness Mindset Course

Embark on a transformative journey with me at my studio nestled in the heart of Whitstable! My mission? Uncover your deepest desires and motivations, sculpting habits that align seamlessly with your aspirations. Together, we'll fortify your willpower, cultivate unshakeable self-belief, and ignite a blazing fire of motivation within you!

Join these intimate group sessions, where personal attention is guaranteed with a maximum of just six participants. Over the course of five exhilarating weeks, you'll sweat, laugh, and grow together, focusing on enhancing not only your physical health and fitness but also your mindset.

But that's not all – between sessions, you'll stay connected and supported with almost daily check-ins via WhatsApp, ensuring you stay on track and motivated every step of the way. Together, let's craft a stronger, healthier, and more empowered version of you!

This 5 week course is £75.

goal setting